| August 2012 |
| July 2012 |
| Sun 22nd: |
1564 *
|
68%
|
fat: 65.20g |
| |
protein: 74.33g |
| |
carbs: 181.89g |
|
-
|
-
|
| Sat 21st: |
1606 *
|
70%
|
fat: 48.31g |
| |
protein: 62.97g |
| |
carbs: 245.86g |
|
-
|
-
|
| Fri 20th: |
2324 *
|
101%
|
fat: 86.36g |
| |
protein: 133.53g |
| |
carbs: 263.48g |
|
-
|
-
|
| Thu 19th: |
681 *
|
30%
|
fat: 9.69g |
| |
protein: 20.40g |
| |
carbs: 130.48g |
|
-
|
-
|
| Wed 18th: |
1463 *
|
64%
|
fat: 32.62g |
| |
protein: 45.17g |
| |
carbs: 255.64g |
|
-
|
-
|
| Tue 17th: |
2154 *
|
94%
|
fat: 63.16g |
| |
protein: 71.24g |
| |
carbs: 329.52g |
|
-
|
-
|
| Mon 16th: |
2127 *
|
92%
|
fat: 64.06g |
| |
protein: 74.64g |
| |
carbs: 326.42g |
|
3403*
|
 1276
|
| Sun 15th: |
314 *
|
14%
|
fat: 5.35g |
| |
protein: 8.22g |
| |
carbs: 61.98g |
|
-
|
-
|
| Sat 14th: |
2179 *
|
95%
|
fat: 67.81g |
| |
protein: 89.87g |
| |
carbs: 309.50g |
|
-
|
-
|
| Fri 13th: |
2520 *
|
110%
|
fat: 101.39g |
| |
protein: 98.54g |
| |
carbs: 314.93g |
|
-
|
-
|
| Thu 12th: |
1879 *
|
82%
|
fat: 56.12g |
| |
protein: 98.71g |
| |
carbs: 254.81g |
|
-
|
-
|
| Wed 11th: |
2072 *
|
90%
|
fat: 64.46g |
| |
protein: 73.06g |
| |
carbs: 304.70g |
|
-
|
-
|
| Tue 10th: |
1889 *
|
82%
|
fat: 41.82g |
| |
protein: 78.42g |
| |
carbs: 310.89g |
|
-
|
-
|
| Mon 9th: |
1615 *
|
70%
|
fat: 50.80g |
| |
protein: 84.27g |
| |
carbs: 205.46g |
|
-
|
-
|
| Sun 8th: |
1971 *
|
86%
|
fat: 73.15g |
| |
protein: 59.86g |
| |
carbs: 273.75g |
|
-
|
-
|
| Sat 7th: |
2319 *
|
101%
|
fat: 56.20g |
| |
protein: 91.81g |
| |
carbs: 368.42g |
|
-
|
-
|
| Fri 6th: |
1761 *
|
77%
|
fat: 39.93g |
| |
protein: 59.86g |
| |
carbs: 298.16g |
|
-
|
-
|
| Thu 5th: |
2449 *
|
106%
|
fat: 72.40g |
| |
protein: 105.75g |
| |
carbs: 362.20g |
|
-
|
-
|
| Wed 4th: |
1822 *
|
79%
|
fat: 68.11g |
| |
protein: 97.45g |
| |
carbs: 219.05g |
|
-
|
-
|
