 |
Rick Scott's Journal, 10 June 2012
|
 |
|
Surprising loss in a hectic week. I thought I would likely gain this week so this is great news. Still trying to get under the 200 barrier.
|
200.6 lb
Lost so far: 17.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2012:
|
1754 kcal
|
Fat: 84.72g | Prot: 47.70g | Carb: 205.30g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), raisin bran cereal. Lunch: bob evans chocolate silk pie, hamburger, oatmeal cookie, potatoe chips, hotdog. more...
|
on diet Rick Scott's own diet
losing 1.6 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Rick Scott's own diet
|
Rick Scott's weight history
Rick Scott's Recent Activity
Rick Scott's own activity
No recent activity.
Rick Scott's Buddies
No recent activity.
Other Member Diet Recent Activity
|