Weigh In record (no journal entry) for 03 June 2012
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194.4 lb
Lost so far: 14.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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2755 kcal
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Fat: 136.50g | Prot: 85.79g | Carb: 297.97g.
Breakfast: Gekochtes Ei, Milch 2% Fett, Bärner Ankezopf, Korn-Fit-Brot, Honig, Marmeladenkonserven, Beurre, Kaffee. Lunch: Vanilleeis, Schlagsahne (Geschlagen), Erdbeeren mit Zucker. Dinner: Berner Rösti, Französisches Salatdressing, Cottage Cheese, Blattsalat mit Verschiedenen Gemüsesorten, Grüne Oliven. more...
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gaining 5.4 lb a week
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