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5.1%
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122.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2012:
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2586 kcal
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Fat: 91.18g | Prot: 174.10g | Carb: 266.36g.
Breakfast: Big 1oo Colossal Chocolate Toasted Almond. Lunch: Rainbow Slaw, Light Wheat Bread, Sugar Free Jam, Reduced Fat Creamy Peanut Butter, Egg Beaters - Original, Toaster Treats, Platinum Hydro Builder. Dinner: Falafel Chickpea Balls, Chicken Shwarma (4 oz), Mediterranean Salad (Large), Chocolate Cone (Small). more...
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2745 kcal
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Activities & Exercise:
Housework - 2 hours, Running - 7/mph - 16 minutes, Sitting - 1 hour and 30 minutes, Standing - 11 hours and 4 minutes, Bicycling (fast) - 15/mph - 10 minutes, Walking (moderate) - 3/mph - 1 hour, Weight Training (moderate) - 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 4.2 lb a week
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