Weigh In record (no journal entry) for 02 June 2012
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205.4 lb
Lost so far: 114.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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2528 kcal
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Fat: 102.33g | Prot: 113.67g | Carb: 184.91g.
Lunch: caesar salad, vegetarian tacos, black beans, restaurant hamburger bun aunt hattie's, pot roast. Dinner: rice, blackened tilapia. Snacks/Other: bud light, pinot noir, dreyers fruit bar. more...
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3055 kcal
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Activities & Exercise:
Housework - 1 hour, Weight Training (moderate) - 10 minutes, Exercise machine (slow) - 54 minutes, Driving - 2 hours, Resting - 11 hours and 56 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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