Weigh In record (no journal entry) for 02 June 2012
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141.1 lb
Lost so far: 11.0 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 June 2012:
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1206 kcal
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Fat: 31.36g | Prot: 63.94g | Carb: 169.60g.
Breakfast: Tea with Semi-Skimmed Milk, Hot Cross Buns. Lunch: Agave Nectar, fat free greek style yogurt, Bananas, Red Leaf Lettuce, Tomatoes, Cooked Ham, Panini. Dinner: Diced Peaches in 100% Juice, Oven Cooked Fries, Lettuce Salad with Assorted Vegetables, Turkey Escalopes. Snacks/Other: No Calorie Sweetener, Porridge, Tea with Semi-Skimmed Milk, Cranberry Classic Light. more...
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1559 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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