Brijetta's Journal, 01 February 2018

163.0 lb Lost so far: 12.2 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1062 kcal

Fat: 33.12g | Prot: 47.04g | Carb: 38.57g.   Lunch: Earthbound Farm Organic Baby Arugula, Shrimp, Azuma Gourmet Seaweed Salad. Dinner: Deviled Egg, Tuna Sashimi. Snacks/Other: Vodka, Cooked Summer Squash (from Fresh, Fat Added in Cooking), Blackberries. more...

1906 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...