| February 2024 |
| Wed 28th: |
653 *
|
47%
|
fat: 49.00g |
| |
protein: 27.50g |
| |
carbs: 38.00g |
|
1945*
|
 1292
|
| Tue 27th: |
362 *
|
26%
|
fat: 20.42g |
| |
protein: 30.18g |
| |
carbs: 27.17g |
|
-
|
-
|
| Sun 25th: |
249 *
|
18%
|
fat: 18.57g |
| |
protein: 14.00g |
| |
carbs: 5.90g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
397 *
|
28%
|
fat: 14.30g |
| |
protein: 45.64g |
| |
carbs: 21.10g |
|
-
|
-
|
| Thu 25th: |
1196 *
|
85%
|
fat: 77.48g |
| |
protein: 78.74g |
| |
carbs: 58.17g |
|
2208*
|
1012
|
| Wed 24th: |
1177 *
|
84%
|
fat: 55.13g |
| |
protein: 113.64g |
| |
carbs: 57.53g |
|
-
|
-
|
| Tue 23rd: |
1271 *
|
91%
|
fat: 42.04g |
| |
protein: 60.68g |
| |
carbs: 40.72g |
|
-
|
-
|
| Mon 22nd: |
905 *
|
65%
|
fat: 57.10g |
| |
protein: 58.61g |
| |
carbs: 53.80g |
|
-
|
-
|
| Sun 21st: |
1210 *
|
86%
|
fat: 67.50g |
| |
protein: 42.20g |
| |
carbs: 104.39g |
|
-
|
-
|
| Sat 20th: |
1408 *
|
101%
|
fat: 31.58g |
| |
protein: 60.62g |
| |
carbs: 94.31g |
|
-
|
-
|
| Fri 19th: |
1347 *
|
96%
|
fat: 82.65g |
| |
protein: 102.67g |
| |
carbs: 66.69g |
|
2584*
|
1237
|
| Thu 18th: |
683 *
|
49%
|
fat: 45.98g |
| |
protein: 43.45g |
| |
carbs: 29.01g |
|
-
|
-
|
| Wed 17th: |
708 *
|
51%
|
fat: 53.36g |
| |
protein: 37.80g |
| |
carbs: 26.22g |
|
2382*
|
1674
|
| Tue 16th: |
771 *
|
55%
|
fat: 41.72g |
| |
protein: 69.18g |
| |
carbs: 30.86g |
|
-
|
-
|
| Mon 15th: |
882 *
|
63%
|
fat: 60.07g |
| |
protein: 72.16g |
| |
carbs: 18.53g |
|
-
|
-
|
| Sun 14th: |
813 *
|
58%
|
fat: 38.48g |
| |
protein: 73.32g |
| |
carbs: 54.37g |
|
-
|
-
|
| Sat 13th: |
867 *
|
62%
|
fat: 50.40g |
| |
protein: 60.71g |
| |
carbs: 43.81g |
|
-
|
-
|
| Thu 11th: |
793 *
|
57%
|
fat: 31.49g |
| |
protein: 97.12g |
| |
carbs: 34.39g |
|
-
|
-
|
| Wed 10th: |
1279 *
|
91%
|
fat: 59.06g |
| |
protein: 65.86g |
| |
carbs: 129.62g |
|
-
|
-
|
| Tue 9th: |
945 *
|
68%
|
fat: 47.07g |
| |
protein: 91.69g |
| |
carbs: 40.74g |
|
-
|
-
|
