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at least i didnt gain too much over the weekend- now back to business
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161.6 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 April 2010:
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2096 kcal
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Fat: 139.50g | Prot: 55.00g | Carb: 183.00g.
Breakfast: Nutri-Grain Cereal Bar - Blueberry. Lunch: Caesar Salad (Side), Chicken & Green Chili Soup, Bottomless Tostada Chips. Dinner: zaxby toast, Zaxby's Lite Vinaigrette Dressing, Chicken Salad Zalad. Snacks/Other: South Beach Diet Fiber Fit Granola Bars - S'mores , G2 Insert. more...
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2440 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 2 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Sitting - 4 hours, Desk Work - 8 hours. more...
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gaining 0.7 lb a week
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