Weigh In record (no journal entry) for 01 June 2012
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217.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 01 June 2012:
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1495 kcal
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Fat: 56.05g | Prot: 67.41g | Carb: 186.12g.
Breakfast: Peanut butter, Bagel, brewed coffee, Bailey's Caramel Coffee Creamer. Lunch: Iced tea, Provolone, Turkey, Oat nut bread. Dinner: Iced tea, Personal pan Pizza. Snacks/Other: Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie. more...
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2732 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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