Weigh In record (no journal entry) for 18 April 2010
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188.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2010:
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1198 kcal
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Fat: 87.08g | Prot: 93.44g | Carb: 10.09g.
Breakfast: Finely Shredded Mozzarella Cheese, ground chicken. Lunch: sour cream, lettuce romaine, pork. Dinner: chicken. Snacks/Other: provolone cheese, Fruity Cheesecake Mousse. more...
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steady weight
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amills's weight history
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