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Did realize how long it was since my last weigh in.
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290.0 lb
Lost so far: 40.0 lb.
Still to go: 140.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 January 2018:
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2868 kcal
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Fat: 17.73g | Prot: 74.09g | Carb: 635.85g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread Cinnamon Raisin, Jarrow Formulas EPA-DHA, Bananas. Lunch: Bananas, Del Monte Whole Kernel Corn, Del Monte Sweet Peas. Dinner: Publix Tomato Sauce, Barilla Penne Pasta, Publix Yukon Gold Potatoes. Snacks/Other: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread Cinnamon Raisin, Nabisco Premium Saltine Crackers Original, Bananas. more...
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gaining 1.0 lb a week
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