Weigh In record (no journal entry) for 30 May 2012
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206.0 lb
Lost so far: 3.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2012:
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1143 kcal
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Fat: 63.65g | Prot: 59.38g | Carb: 86.34g.
Breakfast: White Bread, Egg. Lunch: Finely Shredded Sharp Cheddar Cheese, Red Onions, Tomatoes, Restaurant Style Tortilla Chips. Dinner: Zesty Italian Dressing, Lasagna with Meat and Sauce Entree (Frozen), Shredded Cheddar Cheese, Egg, Tomatoes, American Lettuce Blend. more...
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2427 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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