Weigh In record (no journal entry) for 29 May 2012
|
229.8 lb
Lost so far: 41.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2012:
|
1310 kcal
|
Fat: 46.02g | Prot: 175.44g | Carb: 47.19g.
Breakfast: blueberries, strawberries, danone oikos. Lunch: chicken breast, peppers, brocolli, garden salad. Dinner: bell peppers, olive oil, onions, mushrooms, chicken breast. more...
|
losing 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cccpgm's weight history
|