Date started: 09 Jan 17

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 263.4 lb
14 Mar 22	277.3 lb	Reasonably Well
10 Jan 17	261.8 lb	Reasonably Well
09 Jan 17	263.4 lb	Reasonably Well

Date started: 01 Jan 11

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 271.0 lb
07 Feb 16	259.0 lb	Reasonably Well
04 Feb 16	261.2 lb	Reasonably Well
03 Feb 16	262.1 lb	Reasonably Well
19 Jan 16	263.2 lb	Reasonably Well
18 Jan 16	265.2 lb	Reasonably Well
17 Jan 16	261.1 lb	Reasonably Well
16 Jan 16	262.6 lb	Reasonably Well
15 Jan 16	263.8 lb	Reasonably Well
14 Jan 16	262.2 lb	Reasonably Well
13 Jan 16	262.4 lb	Reasonably Well
12 Jan 16	265.0 lb	Reasonably Well
11 Jan 16	265.0 lb	Reasonably Well
21 Mar 14	253.0 lb	Reasonably Well
16 Jan 14	246.8 lb	Reasonably Well
15 Jan 14	248.0 lb	Reasonably Well
14 Jan 14	248.0 lb	Reasonably Well
12 Jan 14	243.4 lb	Reasonably Well
11 Jan 14	248.6 lb	Reasonably Well
09 Jan 14	243.6 lb	Reasonably Well
08 Jan 14	245.2 lb	Reasonably Well
07 Jan 14	243.6 lb	Reasonably Well
06 Jan 14	245.0 lb	Reasonably Well
05 Jan 14	247.0 lb	Reasonably Well
04 Jan 14	250.4 lb	Reasonably Well
03 Jan 14	250.2 lb	Reasonably Well
26 Sep 13	239.6 lb	Reasonably Well
19 Sep 13	239.8 lb	Reasonably Well
18 Sep 13	240.8 lb	Reasonably Well
16 Sep 13	243.0 lb	Reasonably Well
15 Sep 13	241.8 lb	Reasonably Well
13 Sep 13	244.2 lb	Reasonably Well
12 Sep 13	244.4 lb	Reasonably Well
11 Sep 13	243.8 lb	Reasonably Well
10 Sep 13	248.0 lb	Reasonably Well
09 Sep 13	250.2 lb	Reasonably Well
08 Aug 13	247.2 lb	Reasonably Well
15 May 13	242.2 lb	Reasonably Well
14 May 13	249.2 lb	Reasonably Well
25 Apr 13	239.6 lb	Reasonably Well
19 Apr 13	240.0 lb	Reasonably Well
17 Apr 13	244.6 lb	Reasonably Well
22 Feb 13	239.6 lb	Reasonably Well
20 Feb 13	240.6 lb	Reasonably Well
19 Feb 13	245.2 lb	Reasonably Well
04 Jan 13	240.2 lb	Reasonably Well
03 Jan 13	238.8 lb	Reasonably Well
02 Jan 13	240.4 lb	Reasonably Well
01 Jan 13	244.4 lb	Reasonably Well
20 Nov 12	239.0 lb	Reasonably Well
19 Nov 12	240.6 lb	Reasonably Well
15 Nov 12	239.6 lb	Reasonably Well
14 Nov 12	239.2 lb	Reasonably Well
20 Oct 12	234.0 lb	Reasonably Well
19 Oct 12	233.6 lb	Reasonably Well
18 Oct 12	234.0 lb	Reasonably Well
17 Oct 12	235.8 lb	Reasonably Well
16 Oct 12	239.4 lb	Reasonably Well
15 Oct 12	240.4 lb	Reasonably Well
22 Aug 12	229.4 lb	Reasonably Well
21 Aug 12	233.0 lb	Reasonably Well
20 Aug 12	239.8 lb	Reasonably Well
17 Aug 12	235.8 lb	Reasonably Well
30 May 12	228.2 lb	Reasonably Well
29 May 12	229.8 lb	Reasonably Well
28 May 12	232.2 lb	Reasonably Well
27 May 12	237.8 lb	Reasonably Well
10 May 12	232.8 lb	Reasonably Well
01 May 12	228.8 lb	Reasonably Well
30 Apr 12	234.4 lb	Reasonably Well
01 Mar 12	222.0 lb	Reasonably Well
29 Feb 12	222.6 lb	Reasonably Well
23 Feb 12	225.0 lb	Reasonably Well
22 Feb 12	226.4 lb	Reasonably Well
08 Feb 12	230.0 lb	Reasonably Well
03 Feb 12	230.2 lb	Reasonably Well
02 Feb 12	231.2 lb	Reasonably Well
01 Feb 12	231.6 lb	Reasonably Well
31 Jan 12	234.0 lb	Reasonably Well
30 Jan 12	237.0 lb	Reasonably Well
27 Jan 12	232.4 lb	Reasonably Well
26 Jan 12	231.2 lb	Reasonably Well
24 Jan 12	230.2 lb	Reasonably Well
20 Jan 12	228.2 lb	Reasonably Well
19 Jan 12	229.0 lb	Reasonably Well
17 Jan 12	231.0 lb	Reasonably Well
16 Jan 12	233.2 lb	Reasonably Well
14 Jan 12	230.6 lb	Reasonably Well
13 Jan 12	228.4 lb	Reasonably Well
12 Jan 12	226.8 lb	Reasonably Well
11 Jan 12	228.6 lb	Reasonably Well
10 Jan 12	229.2 lb	Reasonably Well
09 Jan 12	233.4 lb	Reasonably Well
03 Jan 12	232.4 lb	Reasonably Well
16 Dec 11	229.8 lb	Reasonably Well
15 Dec 11	227.8 lb	Reasonably Well
14 Dec 11	226.8 lb	Reasonably Well
13 Dec 11	224.8 lb	Reasonably Well
12 Dec 11	224.0 lb	Reasonably Well
02 Dec 11	226.4 lb	Reasonably Well
01 Dec 11	227.6 lb	Reasonably Well
30 Nov 11	226.2 lb	Reasonably Well
29 Nov 11	229.2 lb	Reasonably Well
28 Nov 11	229.8 lb	Reasonably Well
03 Nov 11	220.0 lb	Reasonably Well
02 Nov 11	220.8 lb	Reasonably Well
01 Nov 11	221.8 lb	Reasonably Well
31 Oct 11	224.8 lb	Reasonably Well
29 Oct 11	225.8 lb	Reasonably Well
26 Oct 11	224.6 lb	Reasonably Well
25 Oct 11	224.6 lb	Reasonably Well
24 Oct 11	228.2 lb	Reasonably Well
18 Oct 11	221.8 lb	Reasonably Well
17 Oct 11	224.0 lb	Reasonably Well
14 Oct 11	222.2 lb	Reasonably Well
13 Oct 11	223.8 lb	Reasonably Well
12 Oct 11	227.2 lb	Reasonably Well
07 Oct 11	217.8 lb	Reasonably Well
22 Sep 11	219.2 lb	Reasonably Well
20 Sep 11	221.6 lb	Reasonably Well
17 Sep 11	219.6 lb	Reasonably Well
14 Sep 11	220.2 lb	Reasonably Well
12 Sep 11	222.2 lb	Reasonably Well
08 Sep 11	218.0 lb	Reasonably Well
07 Sep 11	219.8 lb	Reasonably Well
03 Sep 11	219.4 lb	Reasonably Well
02 Sep 11	221.8 lb	Reasonably Well
01 Sep 11	223.2 lb	Reasonably Well
31 Aug 11	222.8 lb	Reasonably Well
30 Aug 11	222.6 lb	Reasonably Well
29 Aug 11	222.0 lb	Reasonably Well
26 Aug 11	219.8 lb	Reasonably Well
25 Aug 11	219.8 lb	Reasonably Well
24 Aug 11	218.6 lb	Reasonably Well
23 Aug 11	219.8 lb	Reasonably Well
22 Aug 11	222.6 lb	Reasonably Well
19 Aug 11	220.2 lb	Reasonably Well
17 Aug 11	221.2 lb	Reasonably Well
11 Aug 11	219.6 lb	Reasonably Well
10 Aug 11	220.4 lb	Reasonably Well
09 Aug 11	220.8 lb	Reasonably Well
08 Aug 11	224.2 lb	Reasonably Well
06 Aug 11	220.4 lb	Reasonably Well
05 Aug 11	221.4 lb	Reasonably Well
04 Aug 11	223.0 lb	Reasonably Well
02 Aug 11	226.4 lb	Reasonably Well
28 Jul 11	225.4 lb	Reasonably Well
27 Jul 11	226.0 lb	Reasonably Well
26 Jul 11	225.2 lb	Reasonably Well
25 Jul 11	226.8 lb	Reasonably Well
23 Jul 11	222.8 lb	Reasonably Well
21 Jul 11	223.2 lb	Reasonably Well
20 Jul 11	223.4 lb	Reasonably Well
19 Jul 11	224.6 lb	Reasonably Well
18 Jul 11	226.8 lb	Reasonably Well
17 Jul 11	227.4 lb	Reasonably Well
16 Jul 11	223.6 lb	Reasonably Well
15 Jul 11	224.8 lb	Reasonably Well
14 Jul 11	223.0 lb	Reasonably Well
13 Jul 11	225.4 lb	Reasonably Well
12 Jul 11	226.4 lb	Reasonably Well
10 Jul 11	228.2 lb	Reasonably Well
09 Jul 11	225.4 lb	Reasonably Well
07 Jul 11	226.8 lb	Reasonably Well
06 Jul 11	228.2 lb	Reasonably Well
29 Jun 11	227.0 lb	Reasonably Well
28 Jun 11	228.8 lb	Reasonably Well
27 Jun 11	231.0 lb	Reasonably Well
23 Jun 11	229.0 lb	Reasonably Well
22 Jun 11	227.4 lb	Reasonably Well
21 Jun 11	227.4 lb	Reasonably Well
20 Jun 11	228.4 lb	Reasonably Well
18 Jun 11	227.6 lb	Reasonably Well
17 Jun 11	229.6 lb	Reasonably Well
15 Jun 11	228.2 lb	Reasonably Well
14 Jun 11	228.4 lb	Reasonably Well
13 Jun 11	229.0 lb	Reasonably Well
12 Jun 11	228.8 lb	Reasonably Well
11 Jun 11	228.0 lb	Reasonably Well
10 Jun 11	228.8 lb	Reasonably Well
09 Jun 11	232.0 lb	Reasonably Well
08 Jun 11	233.8 lb	Reasonably Well
07 Jun 11	233.4 lb	Reasonably Well
06 Jun 11	238.2 lb	Reasonably Well
05 Jun 11	233.4 lb	Reasonably Well
04 Jun 11	233.2 lb	Reasonably Well
03 Jun 11	232.4 lb	Reasonably Well
02 Jun 11	232.2 lb	Reasonably Well
01 Jun 11	234.8 lb	Reasonably Well
31 May 11	235.6 lb	Reasonably Well
30 May 11	235.2 lb	Reasonably Well
27 May 11	235.6 lb	Reasonably Well
26 May 11	235.6 lb	Reasonably Well
25 May 11	235.6 lb	Reasonably Well
24 May 11	236.0 lb	Reasonably Well
23 May 11	237.0 lb	Reasonably Well
20 May 11	233.2 lb	Reasonably Well
19 May 11	234.0 lb	Reasonably Well
18 May 11	233.6 lb	Reasonably Well
17 May 11	233.6 lb	Reasonably Well
16 May 11	237.6 lb	Reasonably Well
15 May 11	235.2 lb	Reasonably Well
14 May 11	234.4 lb	Reasonably Well
13 May 11	236.4 lb	Reasonably Well
12 May 11	237.6 lb	Reasonably Well
11 May 11	235.6 lb	Reasonably Well
10 May 11	238.0 lb	Reasonably Well
09 May 11	238.8 lb	Reasonably Well
08 May 11	237.2 lb	Reasonably Well
07 May 11	237.8 lb	Reasonably Well
06 May 11	237.2 lb	Reasonably Well
05 May 11	237.8 lb	Reasonably Well
04 May 11	238.8 lb	Reasonably Well
03 May 11	241.4 lb	Reasonably Well
30 Apr 11	240.2 lb	Reasonably Well
29 Apr 11	240.4 lb	Reasonably Well
28 Apr 11	238.8 lb	Reasonably Well
27 Apr 11	239.8 lb	Reasonably Well
26 Apr 11	238.0 lb	Reasonably Well
25 Apr 11	239.2 lb	Reasonably Well
24 Apr 11	238.8 lb	Reasonably Well
23 Apr 11	239.6 lb	Reasonably Well
22 Apr 11	239.6 lb	Reasonably Well
21 Apr 11	242.4 lb	Reasonably Well
20 Apr 11	239.6 lb	Reasonably Well
19 Apr 11	242.4 lb	Reasonably Well
15 Apr 11	240.6 lb	Reasonably Well
14 Apr 11	241.6 lb	Reasonably Well
13 Apr 11	241.2 lb	Reasonably Well
12 Apr 11	242.6 lb	Reasonably Well
10 Apr 11	243.2 lb	Reasonably Well
08 Apr 11	244.8 lb	Reasonably Well
06 Apr 11	243.6 lb	Reasonably Well
05 Apr 11	243.8 lb	Reasonably Well
04 Apr 11	243.6 lb	Reasonably Well
03 Apr 11	245.0 lb	Reasonably Well
02 Apr 11	244.0 lb	Reasonably Well
01 Apr 11	243.2 lb	Reasonably Well
31 Mar 11	242.6 lb	Reasonably Well
30 Mar 11	242.6 lb	Reasonably Well
29 Mar 11	245.0 lb	Reasonably Well
28 Mar 11	248.6 lb	Reasonably Well
25 Mar 11	246.2 lb	Reasonably Well
24 Mar 11	246.0 lb	Reasonably Well
23 Mar 11	246.2 lb	Reasonably Well
22 Mar 11	246.6 lb	Reasonably Well
21 Mar 11	246.4 lb	Reasonably Well
19 Mar 11	246.8 lb	Reasonably Well
17 Mar 11	244.0 lb	Reasonably Well
16 Mar 11	243.6 lb	Reasonably Well
15 Mar 11	244.0 lb	Reasonably Well
14 Mar 11	245.8 lb	Reasonably Well
12 Mar 11	245.4 lb	Reasonably Well
11 Mar 11	246.4 lb	Reasonably Well
10 Mar 11	247.2 lb	Reasonably Well
09 Mar 11	245.4 lb	Reasonably Well
08 Mar 11	245.0 lb	Reasonably Well
07 Mar 11	246.4 lb	Reasonably Well
06 Mar 11	247.0 lb	Reasonably Well
04 Mar 11	246.2 lb	Reasonably Well
03 Mar 11	243.8 lb	Reasonably Well
02 Mar 11	244.6 lb	Reasonably Well
01 Mar 11	245.2 lb	Reasonably Well
28 Feb 11	247.0 lb	Reasonably Well
27 Feb 11	247.8 lb	Reasonably Well
25 Feb 11	241.8 lb	Reasonably Well
24 Feb 11	243.6 lb	Reasonably Well
23 Feb 11	244.4 lb	Reasonably Well
22 Feb 11	248.4 lb	Reasonably Well
21 Feb 11	249.0 lb	Reasonably Well
20 Feb 11	249.4 lb	Reasonably Well
19 Feb 11	250.4 lb	Reasonably Well
18 Feb 11	249.4 lb	Reasonably Well
17 Feb 11	249.2 lb	Reasonably Well
16 Feb 11	250.6 lb	Reasonably Well
15 Feb 11	251.0 lb	Reasonably Well
14 Feb 11	252.6 lb	Reasonably Well
13 Feb 11	252.0 lb	Reasonably Well
12 Feb 11	253.6 lb	Reasonably Well
11 Feb 11	257.0 lb	Reasonably Well
02 Feb 11	253.0 lb	Reasonably Well
01 Feb 11	254.0 lb	Reasonably Well
31 Jan 11	254.0 lb	Reasonably Well
28 Jan 11	254.0 lb	Reasonably Well
27 Jan 11	255.0 lb	Reasonably Well
26 Jan 11	255.0 lb	Reasonably Well
24 Jan 11	258.0 lb	Reasonably Well
23 Jan 11	257.0 lb	Reasonably Well
09 Jan 11	265.0 lb	Reasonably Well
02 Jan 11	270.0 lb	Reasonably Well
01 Jan 11	271.0 lb	Not Applicable