Weigh In record (no journal entry) for 28 May 2012
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232.2 lb
Lost so far: 38.8 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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1131 kcal
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Fat: 39.07g | Prot: 148.85g | Carb: 46.10g.
Breakfast: grapefruit, danone oikos. Lunch: peppers, brocolli, tuna, garden salad. Dinner: olive oil, bell peppers, mushrooms, onions, chicken breast. Snacks/Other: green tea. more...
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losing 39.2 lb a week
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cccpgm's weight history
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