Weigh In record (no journal entry) for 30 May 2012
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159.0 lb
Lost so far: 7.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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694 kcal
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Fat: 42.46g | Prot: 37.65g | Carb: 41.14g.
Breakfast: claussen pickles, diabetic fr, cottage cheese. Lunch: Ken's Ranch Dressing, cucumbers, cheese, lettuce, tomatoes, eggs. Snacks/Other: starburst, milky way, twix mini. more...
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gaining 12.6 lb a week
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