Weigh In record (no journal entry) for 30 May 2012
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163.0 lb
Lost so far: 9.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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213 kcal
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Fat: 1.11g | Prot: 3.62g | Carb: 54.05g.
Breakfast: fennel, dandelion, apple, bosc pear. more...
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losing 3.0 lb a week
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ktinburt's weight history
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