Weigh In record (no journal entry) for 17 April 2010
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188.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2010:
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1396 kcal
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Fat: 108.02g | Prot: 82.52g | Carb: 30.50g.
Breakfast: Finely Shredded Mozzarella Cheese, ground chicken, Egg. Lunch: chicken, chicken, lettuce romaine. Snacks/Other: mix fruit, cream. more...
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gaining 2.1 lb a week
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amills's weight history
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