Weigh In record (no journal entry) for 21 May 2012
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195.3 lb
Lost so far: 13.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2012:
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510 kcal
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Fat: 14.97g | Prot: 15.41g | Carb: 80.64g.
Breakfast: Milch 2% Fett, Mehrkornbrot, Honig, Marmeladenkonserven, Beurre, Kaffee. more...
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gaining 4.6 lb a week
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