Weigh In record (no journal entry) for 11 May 2012
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193.1 lb
Lost so far: 15.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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518 kcal
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Fat: 11.42g | Prot: 20.79g | Carb: 79.73g.
Breakfast: Korn-Fit-Brot, Honig, Marmeladenkonserven, Beurre, Kaffee, Magermilch. more...
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gaining 7.7 lb a week
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