Weigh In record (no journal entry) for 06 May 2012
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194.4 lb
Lost so far: 14.3 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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2400 kcal
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Fat: 94.72g | Prot: 138.77g | Carb: 203.59g.
Breakfast: Gekochtes Ei, Korn-Fit-Brot, Honig, Marmeladenkonserven, Beurre, Kaffee, Magermilch. Lunch: Trutenbrust Pastrami. Dinner: Pangasius Filet, French Salatdressing (Kalorienreduziert), Blattsalat mit Verschiedenen Gemüsesorten, Tortilla Mais-Chips, Roter Tafelwein. Snacks/Other: In Honig Geröstete Mandeln, Magermilch, Kaffee, Milchschokolade Pralinen. more...
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gaining 12.3 lb a week
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