Weigh In record (no journal entry) for 29 April 2012
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190.9 lb
Lost so far: 17.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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2537 kcal
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Fat: 141.62g | Prot: 92.30g | Carb: 240.28g.
Breakfast: Milchschokolade Pralinen, Weißbrot, Gekochtes Ei, Honig, Marmeladenkonserven, Beurre, Kaffee, Magermilch. Lunch: Studentenfutter. Dinner: Poulet Zart & Saftig Paprika, French Salatdressing (Kalorienreduziert), Blattsalat mit Verschiedenen Gemüsesorten. Snacks/Other: Schlagsahne, Rhabarberkuchen. more...
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gaining 3.1 lb a week
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