Weigh In record (no journal entry) for 31 March 2012
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193.8 lb
Lost so far: 15.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2012:
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426 kcal
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Fat: 7.34g | Prot: 16.54g | Carb: 73.16g.
Breakfast: Dinkelbrot, Honig, Marmeladenkonserven, Beurre, Kaffee, Magermilch. more...
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gaining 7.7 lb a week
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