Weigh In record (no journal entry) for 24 March 2012
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193.6 lb
Lost so far: 15.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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1680 kcal
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Fat: 49.08g | Prot: 37.78g | Carb: 265.84g.
Breakfast: Korn-Fit-Brot, Honig, Marmeladenkonserven, Beurre, Kaffee, Magermilch. Lunch: My Gugi Marroni, Instant Noodles mit Rindfleischgeschmack, Coca-Cola. more...
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gaining 1.5 lb a week
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