Weigh In record (no journal entry) for 17 March 2012
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192.9 lb
Lost so far: 15.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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1696 kcal
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Fat: 44.57g | Prot: 45.48g | Carb: 274.83g.
Breakfast: Korn-Fit-Brot, Marmeladenkonserven, Honig, Beurre, Kaffee, Magermilch. Lunch: Fondant Ostereier, Crevetten mit Joghurtdressing (Aldi), French Salatdressing (Kalorienreduziert), Blattsalat mit Verschiedenen Gemüsesorten. more...
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steady weight
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