Weigh In record (no journal entry) for 05 March 2012
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194.7 lb
Lost so far: 14.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1853 kcal
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Fat: 74.53g | Prot: 53.01g | Carb: 242.94g.
Breakfast: Landbrot, Marmeladenkonserven, Beurre, Kaffee, Magermilch. Lunch: Mysore Chicken. Snacks/Other: Schokolade-Eier, Schokoladenkuchen (mit Schokoladenglasur), Magermilch, Kaffee. more...
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steady weight
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