Weigh In record (no journal entry) for 02 February 2012
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192.0 lb
Lost so far: 16.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2012:
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2967 kcal
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Fat: 112.83g | Prot: 111.27g | Carb: 342.94g.
Breakfast: Magermilch, Kaffee, Honig, Beurre, Marmeladenkonserven, Bärner Ankezopf. Lunch: Butter oder Zuckerkeks, Französisches Salatdressing, Blattsalat mit Verschiedenen Gemüsesorten, Pizza Prosciutto Crudo. Dinner: Milchschokolade Pralinen, Ruuchbrot, Landjäger, Gin Tonic. Snacks/Other: Croissant, Magermilch, Kaffee. more...
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steady weight
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