Weigh In record (no journal entry) for 29 May 2012
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130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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1245 kcal
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Fat: 44.35g | Prot: 51.59g | Carb: 177.88g.
Breakfast: No Calorie Sweetener Packets, Original Coffee Creamer, Instant Coffee (made from Powdered), 1% Fat Milk, Oatmeal Squares. Lunch: Egg Salad Sandwich (Regular). Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Snacks/Other: Blueberries, Bananas (Large), Chewy Bars - Oats & Chocolate. more...
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1789 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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