xxstarlite

Start Weight:(24 Jan 10) 127.0 lb
Current Weight:(20 Oct 12) 120.0 lb
Goal Weight:120.0 lb
following: xxstarlite's own diet
performance: losing 3.3 lb a week

FatSecret member since: 25 Jan 10

xxstarlite's Weight History


xxstarlite's buddies

cdaltong
last weighin: losing 0.3 lb a week Down
   
xxstarlite has 1 buddy



xxstarlite's cookbook

cals: 410kcal | fat: 14.73g | carbs: 53.05g | prot: 16.47g
Pasta Primavera Alfredo
Delicious pasta dish with broccoli and carrots.
cals: 160kcal | fat: 9.61g | carbs: 12.61g | prot: 7.91g
Peanut Butter Loaf
Tired of peanut butter sandwiches, here is a new twist with vegetarian sandwich filling.
cals: 322kcal | fat: 15.78g | carbs: 35.58g | prot: 10.61g
Black Bean Croquettes with Cornmeal
Savory bean croquettes with black beans and corn meal makes a perfect entree for vegetarian dieters.
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 297kcal | fat: 6.03g | carbs: 30.75g | prot: 27.14g
Low Fat Shrimp Etouffee
A low fat alternative to this popular dish.
view complete cookbook


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Other Member Diet Recent Activity

walkin'itoff updated their Food Diary.
AaronHutchings recorded a weigh in at 189.5 lb.
CD1 updated their Exercise Diary.
abaloney75 recorded a journal and a weigh in at 216.0 lb.
Breathebetter updated their Exercise Diary.
SteveOlson recorded a journal and a weigh in at 206.5 lb.
JacKel_71 updated their Food Diary.
Lily273 updated their Exercise Diary.