Weigh In record (no journal entry) for 29 May 2012
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230.6 lb
Lost so far: 13.4 lb.
Still to go: 80.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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1522 kcal
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Fat: 44.02g | Prot: 63.23g | Carb: 221.67g.
Breakfast: Starbuck's white mocha, venti size. Lunch: Bananas, Baked Potato (Peel Eaten), Market Pantry Lemon Chicken. Dinner: Sierra Mist soda, ranch salad dressing, mixed greens salad, Pepperoni pizza. more...
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2985 kcal
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Activities & Exercise:
Shopping - 45 minutes, Driving - 20 minutes, Sitting - 4 hours, Sleeping - 7 hours, Resting - 10 hours and 55 minutes, Knitting - 1 hour. more...
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losing 5.6 lb a week
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