Weigh In record (no journal entry) for 29 May 2012
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153.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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895 kcal
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Fat: 27.11g | Prot: 47.49g | Carb: 121.55g.
Breakfast: Light Creamy Swiss Cheese, Egg Salad in the Spicy Ranchero, Multigrain Bread, Banana, Trader Farms Triple Berry Frozen Fruit, Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Total 0% Greek Yogurt (Fage). Lunch: Bistro Spinach Dijon Salad. Snacks/Other: apricot. more...
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gaining 0.9 lb a week
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