Weigh In record (no journal entry) for 29 May 2012
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239.0 lb
Lost so far: 5.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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352 kcal
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Fat: 1.73g | Prot: 49.36g | Carb: 32.86g.
Breakfast: Athletic Greens. Snacks/Other: Turkey Jerky, Apples. more...
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losing 0.6 lb a week
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rnholt's weight history
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