Weigh In record (no journal entry) for 29 May 2012
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157.2 lb
Lost so far: 8.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2012:
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888 kcal
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Fat: 44.07g | Prot: 47.38g | Carb: 79.77g.
Breakfast: diabetic fr, cottage cheese. Lunch: chicken vegetable soup, ranch, mushrooms, Cherry Tomatoes, Red Onions, Sweet Red Peppers, Cos or Romaine Lettuce, Black Olives, cornbread. more...
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losing 1.9 lb a week
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CaraSpencer's weight history
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