Weigh In record (no journal entry) for 29 May 2012
|
195.0 lb
Lost so far: 10.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2012:
|
644 kcal
|
Fat: 20.49g | Prot: 56.97g | Carb: 67.24g.
Breakfast: Total Lean Shake - Vanilla Bean (Bottle), No Calorie Sweetener, Coffee, Light Cream. Lunch: SWEET TEA, Bacon Ranch Salad with Grilled Chicken, Newman's Own Low Fat Family Recipe Italian Dressing. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TOMSANGEL's weight history
|