Weigh In record (no journal entry) for 29 May 2012
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206.4 lb
Lost so far: 113.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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3837 kcal
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Fat: 107.52g | Prot: 233.06g | Carb: 273.63g.
Breakfast: organic apple slices, Greek nonfat yogurt, Blueberries, Go Lean. Lunch: chicken wing, chicken drumstick, chicken thigh. Dinner: tacos, new york strip steak, chicken breast, balsamic vinagrette. Snacks/Other: black beans, rice, bud light, pinot noir, dreyers fruit bar, sugar cube, whiskey, sugar cube, whiskey. more...
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2846 kcal
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Activities & Exercise:
Housework - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 30 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
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gaining 1.4 lb a week
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