Weigh In record (no journal entry) for 17 April 2010
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117.8 lb
Lost so far: 3.0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2010:
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2349 kcal
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Fat: 92.94g | Prot: 95.87g | Carb: 275.05g.
Breakfast: Orange Juice, Champagne, Berries, Watermelon, Pineapple, Cantaloupe Melons, The Original Low Fat Coffee Creamer, Broccoli , Egg, 37% Light Buttery Spread, Onions , Crumbled Goat Cheese, Chunky Salsa (Mild), Asparagus . Lunch: Light Chocolate Soy Milk, Lettuce, Light Balsamic Vinaigrette, Onions , Smart Pop 94% Fat Free Butter. Dinner: Fried Sweetpotato, Regular Beer, Turkey Burger. Snacks/Other: Soy Milk. more...
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1520 kcal
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Activities & Exercise:
Sitting - 1 hour, Standing - 2 hours, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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