tragiv's Journal, 17 April 2010

Yes, I'm finally going back down. I'm glad my monthly is over I was out of control with my cravings. Now I can go back to exercising. I haven't exercised since last Thursday.

150.8 lb Lost so far: 6.0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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270 kcal

Fat: 2.50g | Prot: 9.00g | Carb: 54.00g.   Breakfast: mcdonald's mocha coffee nonfat no whip no drizzle. more...

1755 kcal

Activities & Exercise: Treadmill - 12 minutes, Sleeping - 8 hours, Resting - 15 hours and 48 minutes. more...