Weigh In record (no journal entry) for 20 January 2018
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228.2 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 January 2018:
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333 kcal
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Fat: 5.25g | Prot: 7.70g | Carb: 56.00g.
Breakfast: Havregrøt 70g. Snacks/Other: appelsin 200g. more...
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gaining 6.2 lb a week
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