Weigh In record (no journal entry) for 01 January 2018
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206.6 lb
Lost so far: 0 lb.
Still to go: 41.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 January 2018:
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1763 kcal
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Fat: 53.37g | Prot: 49.59g | Carb: 288.71g.
Breakfast: Starbucks Caffe Latte with Almond Milk (Grande), Spectrum Organic Ground Flaxseed, Walnuts, Wyman's Fresh Frozen Mixed Berries, Ralphs 100% Whole Grain Oats. Lunch: Trader Joe's Hass Avocado, Freshlike Mixed Vegetables, Baked Potato (Peel Eaten, Fat Added in Cooking). Dinner: White Elephant Vegetarian Noodles, Trader Joe's Northwest Super Sweet Frozen Cut White Corn, Trader Joe's Organic Low Sodium Vegetable Broth. Snacks/Other: Cuties Mandarin Orange. more...
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