Kevinlyfellow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Tue 15th: 434 * 24%
fat: 9.03g
|
protein: 15.94g
|
carbs: 76.49g
- -
April 2018
Fri 6th: 812 * 45%
fat: 6.12g
|
protein: 21.12g
|
carbs: 180.57g
- -
Tue 3rd: 1827 * 101%
fat: 17.85g
|
protein: 70.91g
|
carbs: 366.38g
- -
Mon 2nd: 1808 * 100%
fat: 28.85g
|
protein: 80.91g
|
carbs: 323.27g
- -
Sun 1st: 1904 * 106%
fat: 27.68g
|
protein: 71.44g
|
carbs: 354.07g
- -
March 2018
Sat 31st: 1411 * 78%
fat: 21.29g
|
protein: 53.70g
|
carbs: 272.10g
- -
Thu 29th: 1025 * 57%
fat: 14.84g
|
protein: 41.33g
|
carbs: 192.46g
- -
Wed 28th: 434 * 24%
fat: 9.03g
|
protein: 15.94g
|
carbs: 76.49g
- -
Tue 27th: 1565 * 87%
fat: 28.29g
|
protein: 63.02g
|
carbs: 284.38g
- -
Mon 26th: 1631 * 91%
fat: 19.75g
|
protein: 59.16g
|
carbs: 323.23g
- -
Fri 23rd: 1273 * 71%
fat: 10.57g
|
protein: 58.65g
|
carbs: 250.19g
- -
Thu 22nd: 1726 * 96%
fat: 34.26g
|
protein: 67.92g
|
carbs: 314.18g
- -
Wed 21st: 1380 * 77%
fat: 20.00g
|
protein: 55.19g
|
carbs: 265.49g
- -
Tue 20th: 1717 * 95%
fat: 17.90g
|
protein: 72.68g
|
carbs: 331.37g
- -
Mon 19th: 1768 * 98%
fat: 22.52g
|
protein: 72.19g
|
carbs: 336.95g
- -
Sun 18th: 1311 * 73%
fat: 19.64g
|
protein: 34.04g
|
carbs: 254.84g
- -
Fri 16th: 1470 * 82%
fat: 35.65g
|
protein: 62.43g
|
carbs: 235.47g
- -
Thu 15th: 1948 * 108%
fat: 20.72g
|
protein: 85.07g
|
carbs: 377.47g
- -
Wed 14th: 1740 * 97%
fat: 32.54g
|
protein: 69.93g
|
carbs: 305.90g
- -
Tue 13th: 1977 * 110%
fat: 64.52g
|
protein: 56.69g
|
carbs: 300.84g
- -

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