Scotty Edenloff's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
230.0 lb Lost so far: 22.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2012:
1335 kcal Fat: 32.12g | Prot: 69.69g | Carb: 196.59g.   Breakfast: krusteaz, French Vanilla Coffee Creamer Cups, Coffee (Brewed From Grounds). Lunch: Garden Veggie Straws, VILL HRTH ITL BR, Deli Hickory Smoked Turkey Breast for Shaving, Black Forest Ham Slices. Dinner: Coleslaw, Compleats Spaghetti with Meat Sauce. Snacks/Other: Low Fat Ice Cream Cups - Cookies 'N Cream, Fat Free Skim Milk, Berry Berry Kix Cereal, Original Beef Jerky. more...
losing 5.6 lb a week

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