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Scotty Edenloff

Start Weight:	(16 Mar 12) 252.0 lb
Current Weight:	(29 Oct 12) 237.2 lb
Goal Weight:	200.0 lb

following: Scotty Edenloff's own diet
performance: losing 0.6 lb a week

I am a married father of 4 children(3 step & one biological). I work at Douglas County Hospital in Alexandria, MN as a RN on the med/surg floors and recently ER...I love what I do but would love to shed the weight I gained in the last several years due to incresingly poor eating habits...

FatSecret member since: 16 Mar 12

Scotty Edenloff's Weight History

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Scotty Edenloff's buddies

	auntbea46 on diet Atkins
	buddies only

	Karla Edenloff on diet Karla Edenloff's own diet
	last weighin: losing 3.4 lb a week

Scotty Edenloff has 2 buddies

Scotty Edenloff's cookbook

cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g

Fire Roasted Tomato Soup

Creamy tomato soup that is perfect with toasted focaccia or ciabatta.

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

Spinach and Chicken Manicotti

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

cals: 190kcal | fat: 6.47g | carbs: 9.72g | prot: 22.60g

Grilled Vietnamese Chicken

So easy grilled Vietnamese style chicken, sure to become a favorite.

cals: 158kcal | fat: 1.11g | carbs: 12.62g | prot: 26.79g

Grilled Chicken and Key Lime Salsa

Grilled or broiled chicken breasts with a sensational unique salsa.

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g

Diet Cola Chicken

Diet friendly barbeque style chicken breasts.

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Scotty Edenloff's journal

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03 October 2012

gon get back to it

on diet Scotty Edenloff's own diet gaining 0.4 lb a week

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09 July 2012

have family here from out east and it has been a REAL struggle trying to eat healthy...gotta get back on the horse and grind it out to my goal!!!

on diet Scotty Edenloff's own diet gaining 0.4 lb a week

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Scotty Edenloff's Recent Food & Exercise

	1 serving Ham and Cheese Frittata
	1/3 tbsp Butter
	3 cups Coffee (Brewed From Grounds)
	Standing
	Walking (brisk) - 4/mph
	Yard Work (gardening)

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Scotty Edenloff's Groups

Nurses United
This group is for nurses that want to support one another to lose weight and maintain a healthier lifestyle.

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Scotty Edenloff's Recent Activity

Scotty Edenloff's own activity

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Scotty Edenloff's Buddies