klbarcaskey's Journal, 15 April 2010

i miss people telling me i should model. here's to that.

139.0 lb Lost so far: 3.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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911 kcal

Fat: 31.15g | Prot: 44.84g | Carb: 89.83g.   Breakfast: Chewing Gum (Sugarless). Lunch: Soft Granola Bars, Brownie. Dinner: Red Table Wine, Chili Con Carne with Beans. more...

1834 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...