| January 2013 |
| Wed 30th: |
640 *
|
49%
|
fat: 44.00g |
| |
protein: 4.00g |
| |
carbs: 60.00g |
|
1492
|
 852
|
| Tue 29th: |
710 *
|
55%
|
fat: 11.03g |
| |
protein: 38.33g |
| |
carbs: 67.17g |
|
2405
|
1695
|
| Mon 28th: |
819 *
|
63%
|
fat: 35.36g |
| |
protein: 76.74g |
| |
carbs: 48.95g |
|
1503
|
684
|
| Tue 22nd: |
767 *
|
59%
|
fat: 33.86g |
| |
protein: 28.91g |
| |
carbs: 91.19g |
|
-
|
-
|
| Fri 18th: |
207 *
|
16%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 17th: |
349 *
|
27%
|
fat: 8.21g |
| |
protein: 19.27g |
| |
carbs: 52.56g |
|
-
|
-
|
| Tue 8th: |
1644 *
|
126%
|
fat: 72.67g |
| |
protein: 69.08g |
| |
carbs: 177.85g |
|
-
|
-
|
| Thu 3rd: |
71 *
|
5%
|
fat: 0.24g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| December 2012 |
| Wed 19th: |
283 *
|
22%
|
fat: 18.56g |
| |
protein: 3.99g |
| |
carbs: 25.30g |
|
-
|
-
|
| Sun 9th: |
885 *
|
68%
|
fat: 26.50g |
| |
protein: 29.37g |
| |
carbs: 131.18g |
|
-
|
-
|
| Thu 6th: |
532 *
|
41%
|
fat: 17.40g |
| |
protein: 8.10g |
| |
carbs: 82.74g |
|
-
|
-
|
| Tue 4th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| November 2012 |
| Thu 15th: |
194 *
|
15%
|
fat: 5.39g |
| |
protein: 7.62g |
| |
carbs: 27.77g |
|
-
|
-
|
| Wed 14th: |
1020 *
|
78%
|
fat: 14.18g |
| |
protein: 26.38g |
| |
carbs: 95.21g |
|
-
|
-
|
| Tue 13th: |
1172 *
|
90%
|
fat: 40.85g |
| |
protein: 30.50g |
| |
carbs: 92.74g |
|
-
|
-
|
| October 2012 |
| Wed 10th: |
246 *
|
19%
|
fat: 8.93g |
| |
protein: 8.86g |
| |
carbs: 33.03g |
|
-
|
-
|
| September 2012 |
| Tue 18th: |
550 *
|
42%
|
fat: 29.00g |
| |
protein: 25.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 17th: |
423 *
|
33%
|
fat: 21.25g |
| |
protein: 8.48g |
| |
carbs: 48.89g |
|
-
|
-
|
| Sun 16th: |
255 *
|
20%
|
fat: 8.18g |
| |
protein: 3.28g |
| |
carbs: 44.64g |
|
-
|
-
|
| Thu 13th: |
611 *
|
47%
|
fat: 11.18g |
| |
protein: 13.37g |
| |
carbs: 60.99g |
|
-
|
-
|
