CaraSpencer's Journal, 15 April 2010

holdin steady ladies (and gentleman)- wish me luck this weekend sticking to my diet during my girls bachelorette party!! Thursday -Sunday , its gonna be hard(thats what she said haha sorry bad taste)

161.2 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1572 kcal

Fat: 55.00g | Prot: 58.00g | Carb: 169.00g.   Breakfast: Apple Crisp Fruit & Oatmeal Bar. Lunch: Steamed Rice, Broccoli Beef. Dinner: Lite Vinaigrette Dressing, Chicken Salad Zalad. more...

2357 kcal

Activities & Exercise: Resting - 1 hour, Sleeping - 9 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 4 hours and 30 minutes, Desk Work - 8 hours, Sitting - 1 hour. more...