Weigh In record (no journal entry) for 25 May 2012
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136.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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639 kcal
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Fat: 17.23g | Prot: 55.91g | Carb: 70.22g.
Breakfast: APPLE, creamer, coffee. Lunch: apple, 4 oz chicken breast, salad. Dinner: Fresh Ham, grilled vegetables. Snacks/Other: JELLO. more...
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steady weight
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sharonljohnson's weight history
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