Weigh In record (no journal entry) for 25 May 2012
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163.3 lb
Lost so far: 20.7 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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622 kcal
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Fat: 23.29g | Prot: 40.99g | Carb: 66.97g.
Breakfast: blueberries, oatmeal, coffee. Lunch: almonds, sugar snap peas, tomatoes, avocado, chicken breast. more...
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losing 2.5 lb a week
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kirkesally's weight history
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