Date started: 16 Dec 13

Date	Weight	How closely followed?	Goal: 143.0 lb Start: 175.0 lb
03 Mar 15	179.8 lb	Reasonably Well
02 Jan 15	180.0 lb	Reasonably Well
14 Feb 14	175.2 lb	Reasonably Well
11 Jan 14	174.8 lb	Reasonably Well
17 Dec 13	172.4 lb	Reasonably Well
16 Dec 13	175.0 lb	Not Applicable

Date started: 15 Feb 12

Date	Weight	How closely followed?	Goal: 143.0 lb Start: 184.0 lb
14 Nov 13	168.9 lb	Reasonably Well
12 Nov 13	174.0 lb	Reasonably Well
20 Jun 13	164.3 lb	Reasonably Well
20 Sep 12	150.0 lb	Reasonably Well
19 Sep 12	151.2 lb	Reasonably Well
12 Sep 12	151.6 lb	Reasonably Well
27 Aug 12	154.6 lb	Reasonably Well
22 Aug 12	155.6 lb	Reasonably Well
21 Aug 12	156.9 lb	Reasonably Well
31 Jul 12	157.3 lb	Reasonably Well
04 Jul 12	158.4 lb	Reasonably Well
31 May 12	161.7 lb	Reasonably Well
29 May 12	162.0 lb	Reasonably Well
25 May 12	163.3 lb	Reasonably Well
23 May 12	164.0 lb	Reasonably Well
16 May 12	165.6 lb	Reasonably Well
04 May 12	166.4 lb	Reasonably Well
02 May 12	167.4 lb	Reasonably Well
27 Apr 12	168.5 lb	Reasonably Well
26 Apr 12	170.4 lb	Reasonably Well
02 Apr 12	175.0 lb	Reasonably Well
15 Feb 12	184.0 lb	Not Applicable