Weigh In record (no journal entry) for 25 May 2012
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161.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2012:
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1242 kcal
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Fat: 53.76g | Prot: 43.22g | Carb: 154.02g.
Breakfast: Cream (Half & Half), coffee, milk, 2%, Dried Cranberries, walnuts, brown sugar, cinnamon, oatmeal. Lunch: lemonade, ketchup, Shoestrings French Fried Potatoes, hamburger. Snacks/Other: Silky Smooth Dark Chocolate Promises, Peanut Butter, celery. more...
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2099 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 minutes, Desk Work - 7 hours and 57 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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